Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
1 event,
YOGA FLOW (ALL Levels)
YOGA FLOW (ALL Levels)
Focus: Sequenced yoga poses Yoga Poses on mat (Chair optional for stretching/relaxation)
2 events,
Committee Meetings
Committee meetings are usually held on a varying schedule on the last Tuesday of the month.
1 event,
TABATA CLASS (ALL levels)
TABATA CLASS (ALL levels)
Focus: Light/moderate weight lifting - Bring your own weights Chair and standing (Mat optioal for Stretching/Relaxation)
1 event,
1 event,
0 events,
0 events,
2 events,
YOGA FLOW (ALL Levels)
YOGA FLOW (ALL Levels)
Focus: Sequenced yoga poses Yoga Poses on mat (Chair optional for stretching/relaxation)
NCA Meeting
NCA Meeting
Monthly NCA Meeting Normally held on the first Monday of each month in the lower level of the Auditorium
1 event,
1 event,
TABATA CLASS (ALL levels)
TABATA CLASS (ALL levels)
Focus: Light/moderate weight lifting - Bring your own weights Chair and standing (Mat optioal for Stretching/Relaxation)
1 event,
0 events,
0 events,
0 events,
2 events,
YOGA FLOW (ALL Levels)
YOGA FLOW (ALL Levels)
Focus: Sequenced yoga poses Yoga Poses on mat (Chair optional for stretching/relaxation)
1 event,
TABATA CLASS (ALL levels)
TABATA CLASS (ALL levels)
Focus: Light/moderate weight lifting - Bring your own weights Chair and standing (Mat optioal for Stretching/Relaxation)
1 event,
2 events,
0 events,
1 event,
1 event,
1 event,
1 event,
0 events,
0 events,
2 events,
Committee Meetings
Committee meetings are usually held on a varying schedule on the last Tuesday of the month.